Chisomo Msosa, MSW, RSW
Healing and growth can be found when you gain clarity and are in connection with yourself, with others, and with your environment.
This is what it means to be uMunthu.
uMunthu Psychotherapy
Clarity
CONNECTION
GROWTH
Hi, I’m CHISOMO (she/her)
I am a registered social worker and psychotherapist. Working in the community for the past ten years, I have developed a strong appreciation for holistic approaches to well-being. I work from an understanding that there is no “one-size-fits-all” model when it comes to your mental health and wellness. I strive to create a welcoming, collaborative and inclusive space that is non-judgmental, compassionate, and anti-oppressive.
It's time to take an anti-oppressive and liberated approach to Mental Health.
We are all interconnected. Our environment shapes who we are, how we feel about ourselves, and how we interact with others. In African philosophy, it is believed that if someone is struggling, something is wrong with the environment, not the individual.
By normalizing some of our experiences and acknowledging larger systems that play a role in our suffering, we can move forward free of blame and shame.
Anxiety and depression can feel isolating and alone; we need people rallying around us. We heal and grow in a supportive community where we feel validated and safe. Community care is the foundation of mental health care.
Let’s Chat
Healing can be found when we connect with our true nature; when we unite with the parts of us that we have disconnected from because of stress, anxiety, depression, self-esteem, anger, chronic illness, disability, shame, or guilt.
In life, we get many changes to rewrite our story, let’s get started.
Email me or fill out the form below!
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